Pondering... 30 in 30 - Day 25

Words of kindness. We often forget to share them. We discount how far reaching or significant they may be. Words that lay unspoken like an infant’s sock dropped on a neighborhood sidewalk. Abandoned. Never to be paired with their match. Earlier this day someone took a moment to consider my sock. A friend from the remote past (one I still envision at 18 even though she’s well past the half century mark) offered me the profound gift of her simple yet generous words. Why today? Why not?



A smile, a word, a nod, a note can change another’s day or life. With little effort on our part we can offer the encouragement or reinforcement another may need. I would never have known this woman read my words unless she told me. How do people know we care if we don’t speak out? Forget the “they should know,” because chances are they don’t. We’ve become a world of wanna be mind readers and last time I checked, it wasn’t particularly effective. There’s no way I could have known where my words had reached without this friend declaring our connection.



When was the last time you offered a generous word for "no good reason"? Is there someone whose name you think is cool? Tell them. Do you think his phrase was perfect or her tenacity and brilliance admirable? Offer it up. Even brilliant people have doubts. Remember: a smile, a word, a nod, a note can change another’s day or life. Why not begin today?



Corby... this one's for you with gratitude!!



Diamonds in the Soul - helping high-functioning, under-living people recover and nourish personal delight & joy in life.

Everyone is a teacher

Reminder to self – Everyone is a teacher.

As a group facilitator, I often have the privilege of being taught by my students. During a day of reconnecting to creativity through restoration and rejuvenation, I invited participants to select an image to introduce themselves. The images were as varied as the people around our circle, but my teacher of the day presented in the form of a sprite of a woman, weighing no more than 90 pounds fully clothed and soaking wet. Well into her 80's with hair of spun silver, she wore a bright scarlet dress accessorized with a huge medical collar strapped around her neck.

With twinkling eyes, she held in her hand, a photo of a rugged snow-capped mountain with soaring peaks. Out of her mouth came the words, "I am one who explores the trails." Incongruous as it might seem for this frail woman to make such an unflinching statement, no one who witnessed this scene doubted her. In fact, I could actually envision her roaming that mighty mountain as she shared deeply from her heart, her memory, and even her future. With her words, her stature grew and she became the towering mountain. I could see all dreams come true - hers, mine, and the world's. It was a glorious moment.

To live fully is to believe in dreams, unflinching truth and living our heart's desire. Today’s teacher demonstrated all of those wrapped in a petite package of wisdom. May we each learn from her example.

Consider today:

· What is your heart's desire?

· What trails do you hope to travel this year?

· What would it mean to speak the truth out of your deepest desires?

vision

we never really know what resides inside of someone until we choose to sit still and listen very closely...perhaps with our eyes closed...

hopefully when we open them again our vision will be changed.

Blissed to be a Witness

I am blissed to be a witness. You read it correctly – no typo. I am BLISSED to be a witness. Last week I traveled home to the Key Peninsula, the site of Soltura workshops. No, I don’t live there physically. Seattle is still my place of residence. But, my soul returned to its bliss-filled home where joy, light, love, laughter, fear, darkness, peace, conflict, death and life can all be safely experienced…and witnessed.

As I have journeyed on my path toward authentic life, I have come to know myself and the places where I feel most alive and connected. Many of those places have been witnessed by those who read here. I find joy in the simplest of things. A jellyfish. My garden. Friends. Nature. Reading. Writing.

Yesterday while driving across Lake Washington with my i-pod shuffling around, Ben Harper’s song, Blessed to be a Witness, came on and I experienced one of those bliss-filled moments. It dawned on me that the sense of contentment that has flowed through my veins for the last week was connected to my experience of being a witness to other’s journey toward authentic living.

Witnessing life is an honor and an amazing privilege. It takes me out of a me-me-me state of mind, and in the process brings me back to my truer self. I am indeed blessed and blissed to be a witness.

This is not a totally new concept to me, but it is one of those special realization moments that I desire to share – lest I forget. So, consider yourself a witness today. ☺

What are the moments you have experienced the power of being a witness? Do share!

Peace and bliss-filled blessings to you!

"heart in the sky" 6.09 - lakebay, wa