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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Personal Reflection (203)

Monday
May312010

Catching Up

Wow. It’s been a full week since I last posted here. That doesn’t usually happen unless I’m traveling or on vacation – neither case is true this week. Hmmmm. My words feel few even though my experiences of the last week are rich.

Did I tell you a mother crow swooped down and whacked my shoulder – not once by twice – as I mellowly walked home from yoga last week? I can’t begin to tell you the thoughts and emotions that swirled through my mind with that encounter!

A friend recently introduced me to hot yoga. It’s combination of heat and focus is allowing me to enter a whole new body/mind/spirit/strength connection. The practice is comprised of a 90-minute routine working through about 26 poses in a room that reaches temperatures of 105 degrees. I’m currently in the beginner stage and hanging out where it’s only 85 ☺. It’s no wonder I produced a “water” soul collage card with minimal apparent water (that I’m still processing.)

My bookshelf finds me reading Traveling with Pomegranates by Sue Monk Kidd and her daughter, Ann Kidd Taylor. It’s a relationship, coming of age, mother/daughter, struggling writer, traveling the world, kind of book. It’s right up my alley.

The weather this Memorial Day weekend has been gray and gloomy and only now with hours waning has the sun appeared. This didn’t stop my husband and I from visiting the local Farmer’s Market and hiking throughout Discovery Park on our leisurely Sunday. Today has brought a sprinkling of necessary work mixed with a visit to see new puppies – one named Lucy who was my favorite, of course – and a nap with the master himself, Aslan.

I’ve done a little catching up with some fabulous blogs and pressed the “mark all read” button more than I prefer. Life feels like a good rhythm as I continue to discover new adventures and settle into old comforts. Writing here is both. I wasn’t sure what would emerge on the page when I began to type. Nevertheless, I wanted to catch up and say hello. A week’s much too long to be away.

Do tell – what do the rhythms of your life hold these days?

blooming tides @ discovery park ©lucy

Monday
May242010

Emancipation

"If it isn't an experience of newfound freedom, I don't think it is an authentic God experience." -- Richard Rohr

God doesn't make us smaller. When we are "emancipated" as Rohr mentions in his offering today, we are enlarged in our capacity to love - to be - to worship - to live. If I have to live a life of making myself smaller, then I'm not experiencing God fully. Of course, there is sacrifice and it's not about getting what I "want" all of the time. In the words of Mick Jagger - you can't always get want you want, but if you try sometime, you just might find you get what you need. But I digress...

I believe life isn't about making ourselves smaller or taking up too much space, but rather using the space we have wisely. Recently my way of using space (being) and/or doing life has shifted. Activities have been more physical than spiritual - more internal than external - more solitary than communal. I've been asking myself the question: Am I wasting time or am I expanding?

I was reminded this morning to never underestimate the power of morning pages. (Side note - I attempted journaling via 750words.com and while I love the premise, I continue to find there is more magic for me in using my fountain pen and a composition notebook.) Here is my morning response to my own question of wasting time or expanding:

I need to contract - pull back - some of the time or I'll pop like an overstretched rubber band. I need time to percolate - to practice and integrate what I'm learning, just like in yoga. You don't go from zero to perfect pose immediately. Keep returning to the restorative poses. Stretch and return. Push the edges and rest. Perhaps my mind is taking a break to integrate - I'm using my body to recuperate. Mind and body working together to find the balance and wholeness I desire. Ah, newfound freedom in this moment. That's emancipation.

Where are you being stretched? Does lying in "corpse pose" feel restorative or lifeless for you? Thoughts on balance? Emancipation?

"balance" SoulCollage card

Friday
May212010

rhythms and rest

"...whatever you see your soul to desire according to God, do that thing, and you shall keep your heart safe." - the desert fathers

is it appropriate to follow the desert fathers with an Aaarrggh? i've already written this post once, and it disappeared into thin air... no wonder i'm computer-resistant these days!! (note to self - breathe.) ok...early this morning i was sitting here pondering which way my day might flow and an e-mail popped into my inbox. it was from a reader who i've been in correspondence with, and she was wondering if i'm alright and might perhaps be struggling with something i need or want to share. as i responded to her, i realized she had prompted the post for which i was looking these past couple of days. thus, i'm sharing a synopsis of those words here (so in reality, this is the 3rd time i've written this post. Aaarrgghh). one more deep breath.

i find myself to be in an interesting place of internal stillness (i.e. things are quiet not only externally, but also internally as the mindless chatter has slowed to a near nonexistent pace). my husband is out of town for a couple of weeks and my 17 year old daughter requires minimal attention from me, so i have some spaciousness in life and seem to find myself just being. aslan has also attached himself to me like velcro, and it's rather difficult to be "productive" with 9 pounds of purring fluff planted in your lap. consequently, i've chosen to surrender to his masterful spiritual direction and settle into the rhythm.

if there is an overarching struggle, it may have something to do with the multitude of feelings around my young son being incarcerated. it's a challenging road to navigate and one that few (any?) people i know personally have walked. my beautiful boy turns 21 next wednesday, so as i write to you i realize i may be experiencing solitude in solidarity with his solitary confinement.

in contrast, much of my days are spent giving and listening to others which truly feels like gift to me (and hopefully them as well) - so i am listening to my own rhythm as i have the time and it feels perfect. yesterday, i felt like i had a little spa day - i went to yoga early in the a.m., followed by my exercise routine, a stroll in the misty rain, my favorite hot latte and a few hours curled up with zen kitty while finishing a great book.

so, there you go... i hope you don't mind sharing this e-mail response/stream of awareness with me today. it's always such a delight to find a writing prompt through cyberspace. now, it's my turn...

how are the rhythms of your days falling into place? is there spaciousness to experience internal and/or external rest? what would your private "spa day" include?

Wednesday
May122010

Do you need an earthquake?

Before you read today's post - and I hope you'll read it all & comment - take a look at the accompanying image. It's a card created between yesterday's post of desert blooms and today's words that flowed from my heart. I haven't spent a lot of time with this card, but a couple of observations: it's big and bold - there's a shadow side in there somewhere - I feel empowered and terrified when I consider it - she gives me the courage to step out and post the following reflections that poured into my journal this morning.

I didn't necessarily set out to write this for the public, and was going to heavily edit it if it turned into a post. I opted, however, to make minor revisions and go with the flow. The beginning quote is mine, made at Claire's post, Signs, where she speaks of the earthquake that sets Paul and Silas free from jail.

"yes, those earth shattering moments - many of them have melded together for me almost to the point where i see them everywhere i look - my heart has expanded and softened - fright seems to have been replaced with a love i thought i could never experience. it seems abstract and a bit cliche to put into words. simply put, yes, i've had those experiences and i remember, thank godde!"

the post describes the fear of the jailer when the earthquake shook and the prisoners were set free. the fear of the prisoners. it was elucidated in one of the comments on the blog "yikes, prisoner's escaping - time for fear." prisoners are scary, and i don't want to admit that to myself. prisoners are scary - really the unknown is scary. prisoners are just people like the rest of us and, yes, there is cause to be frightened of some of them, but not all of them. (oh, i hate them/they language.)

yesterday on a Facebook status, a well-meaning woman talked of wanting to provide spiritual direction to an "incarcerated" person and a "normal" person. my blood boiled. are you kidding me? you want to go and share God, but geez, can you hear what you're saying? i hear her saying "us and them". we're normal and they're not. an incarcerated person and a normal person. what bullshit is that? oh, i don't even want to rant about her. i need to listen to my own heart.

why does this grate on me so much? because i can see it in myself, huh? my fear. her fear. the jailer's fear - of the other. we fear 'the other', and as long as we fear the other - whether of another nationality, religion, social status - whatever - there will never be peace. fearing the other is the most dangerous thing we can do. yes, i know we have instincts to tell us when we're in danger, but what of the "instincts" we have been carefully taught? to hate people of color or those who weigh "too much" or fill in your own blank... we're taught to fear being old, too. how many of us fear the handicapped or the infirm? it's scary - really scary, 'cause it could be us!

when my mother was placed in a memory care facility (i.e. she had alzheimer's), my son at age 13 was the most compassionate person i've ever seen. he didn't fear the looping stories or the blank stares - he joined in with the residents and listened to their stories again and again. life has warped his views now with more prejudice, but then, he wasn't frightened - they were just people and he was a friend and champion for the under dog. now he is one. he's the guy behind the bars. he's the one we're supposed to be afraid of.

i sit in the visiting room at the prison and it looks like a class room. i haven't felt a moment of fear in that environment. maybe it's because the guards are standing around. maybe. but they're all people with stories. i feel more curious than anything and would love to sit down and talk with everyone (not allowed - btw). i don't see the men as "other" - other than making different choices than i've made, but i have no idea what life path lead them to those choices. fear - certainly. desperation - probably. self-contempt - absolutely.

and so we pour on the contempt by placing "them" in the other category. we're not scary and they are. we're normal and they're different. it's all fear. so what do we do? who are you afraid of? how does it cause you to be in the world or not be in the world? what's the difference between you and me and the guy in the orange jump suit? choices? luck? nature? God's plan? did God predestine them to be bad and us good? bullshit. yes, it comes down to choice. it comes down to love and fear. how can we be curious? i don't know what it means to be black or jewish or handicapped, but do you know what it's like to have a kid in jail and have the "good" Christian people afraid of him - categorizing him before they've even considered him as a person?

if you've ever read Martin Buber, you know about the i/thou relationship. when do we quit making people "it" and consider them as I/Thou. look into the eyes - yes, you may feel your blood chill - i've had that experience and i say "run". watch "dead man walking" and see sister prejean. yes, sean penn was scary in that movie - the character was terrifying and there was a spark of humanity. my son sits beside the most heinous offenders. does that make him scary? yes, i won't deny that i've dreamed of being terrified of him, and i will still give him a chance to be more than an it or they. i will not categorize blindly. at least i hope i won't.

i hope i will be like the jailer's in Claire's story and ask what i need to do to be saved - from myself. from my own pettiness and bitterness and fear. that's who and what i need to be saved from. "they" don't need to be saved, I do - especially if i hold malice and unjustified fear in my heart. - uneducated fear. ignorant fear. i say to me and you - to us: listen to yourself. have knowledge before you speak or at least acknowledge your ignorance. don't speak of love if you don't know what it's like to love unconditionally. i don't wish the challenges i've had on anyone AND i am grateful to have been challenged to know what it's like to love without condition. i'm not sure i would have done it on my own without an earthquake - would you?

Thanks for reading today. Wishing you peace and blessings.

Sunday
May092010

mother's day - aaarrrghh!

"Nothing else will make you as happy or as sad, as proud or as tired, for nothing is quite as hard as helping a person develop his own individuality especially while you struggle to keep your own."

--Marguerite Kelly and Elia Parsons, The Mothers Almanac

what can i write for a blog post today? words don't feel especially pretty here. i hate mother's day - a strong sentiment, i know. And lest, anyone think I'm totally cold-hearted, I wish all of you mother's out there a joyous day. i especially send my condolences to those who grieve because they aren't mothers (i know this day is hard for you, and it's yet another reason for my disdain of the 2nd sunday in may.)

mothers... what can i say? mothers love. mothers die. they hurt. they mess up and they do the best they can. they are loving, hateful, compassionate and cruel. they are the most important thing in the world to us, and we discount what they have to say because "they're just our mothers."

today is a gorgeous day outside. my husband has already brought me coffee in bed and breakfast is on the way. my son sent and created the beautiful card you see here, complete with an original poem. my daughter is still sleeping soundly (which is what a 17 year old girl should be doing on sunday morning). i have lovely plans for the day - some just for me and others spent with my family.

i have already shed tears for the loss of my mother who died 6 years ago today on mother's day. i have been angry at her and myself. i have grieved for friends who i know also struggle with this day, and i have rejoiced with those who relish what it means to be a mom. before 8:00 a.m. i have felt a full range of emotions including laughter, tears, anger and grief.

And... i believe that's what being alive is all about - it's about feeling our feelings. i recognized quickly this morning the pull between the radiant sunshine and warmth that greeted me outside and the tug inside my body that screams "I hate this day." it isn't one or the other. it's both, and the more clearly i can name it, the more i can be present to this day - or any other. so regardless of your mother-status or gender, i send you warm wishes on this sacred sunday.

may you feel your feelings fully and celebrate the beauty of who YOU are!!!