Refocus: Sometimes I Forget ...
What happens when you forget who you are? What brings you back to center? On good days, I remember to write, to paint, to refocus.
What happens when you forget who you are? What brings you back to center? On good days, I remember to write, to paint, to refocus.
We journey in the bodies we’ve been born into, with the resources we have … with our naivete and our audaciousness. We are each unique and we are connected like threads in a great masterpiece.
Wrestling with social justice ... my perspective
I carry many tools in my Mary Poppins' bag for healing, grounding, and living in this complicated world —meditation, journaling, card pulling, SoulStrolling, art making, ... Word or image prompts are two of my favorites, and today's post is a relatively unedited selection from my morning journaling.
It was 1963 in Bethany, Oklahoma. I didn’t know it was considered dangerous to be friends with the girl who laughed and skipped and played just like me. I didn’t know that the adults in my life, had they paid attention to our friendship, would have whispered in my ear that she was nothing like me. May we each consider the stories of our lives and how they impact not only ourselves, but others. May we be curious. May we do better as we know better.