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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Personal Reflection (203)

Friday
Apr232010

Foolishness is in the Air

The element of air is with me today, as I meditate on the lightness of a feather. My “fool” cards from SoulCollage® pop into my mind and I start to play with the “I am the one who…” exercise. While all of the following words were written to myself during morning pages, pay close attention and see if you find yourself within them…

I am the one who is light as a feather. I am the one who floats on air – light, airy, pink. Carried by balloons – colorful & delightful. I am the one who makes peace with who I am by turning old expectations upside down. I feel the breeze behind me, above me, below me, around me. Look, do you see me? I am not foolish.

And so I ask, what do you have to give me? What I have to give you is peace, joy, rest in knowing who you are. You're only as old as you think you are. Question: What age would you be if you didn't know how old you are?
Answer: It doesn't matter!!! Remember that - that's what I want you to remember.

It doesn't matter if you have wrinkles or saggy arms or skin as fresh as a new born baby. Be yourself. Lighten up. Don't stop when you hear the voice of the stopper. Just go. Let go! Play, laugh, love. Be free as a bird. Blossom.

Who are you? I am the one who laughs and plays and drums and dances and blooms. I am the one who doesn't hide behind conventional wisdom. I am the one who says, "Go," not "Stop." There are lots of ways, as long as you're moving in the direction of your heart. Stop holding onto what "others" think. Play. Release. Let go. Drum and dance. Stop stopping You!!

Play. Bloom. You won't be foolish. God's wisdom is not what the world thinks it is. We all want to play, but we get stuck. Stuck in the paradigms we think are true. We think spirituality has to look stale and safe. We've taken the fun out of worship. We've put churches inside buildings rather than out in the fresh air on the cliffs and near the water. We've forgotten how to take off our shoes and run through the grass. We hear our mothers saying, "Don't get dirty. Finish your work before you go out to play." Guess what? The work is never done.

I want to feel everything around me. To feel the wind in my hair. The breeze on my skin. The sun kissing my beauty. Be free. Dance like the feather. Let your hands fly with your own rhythm. Laugh like there is no tomorrow. Eat what you want & what makes you happy. Nourishment is all you need and laughter is the best nourishment of all. Stop hiding. Bloom, friend, bloom. Reach toward freedom.

So... I invite you to consider where the element of air carries you today!!

inspired by Abbey of the Arts Easter E-Course &
soul collage creations by lucy

Saturday
Apr102010

After Easter

Reflecting on my past week and considering what called to be shared this morning, I looked into my past few journal entries and was greeted with a heading “Where do you experience the body of Christ?” Words flowed and I found the answer easily in those places where I feel most myself – welcomed – connected – seen for who I am versus who others think I should be.... but, life isn’t always lived feeling welcome & connected.

“We cannot live without being affected by others, but we are only real when we let truth and love shape us from within.” -- Mark Nepo

This week has been an odd one for me. Easter has come and gone. Life feels much the same as before and it feels different. How do we live after Easter? This week has been a series of ups and downs. I’ve considered where I meet the risen Christ. I’ve struggled with betrayal. I’ve experienced hope. Rejoiced in laughter and silence.

Easter Sunday this year was spent celebrating behind prison walls and in many ways it was a more sincere celebration than ever before without all the pomp and circumstance. Feelings of unconditional love and hope for restoration resounded. Still...

A big question this week has been who are my friends? Who stands up for me and meets me on the road where I am? Who stays present when the going gets rough or uncomfortable? Who is willing to die alongside me – the small and large doses of death each day? How will I meet those who grieve (myself included)? How will you?

This week, I wrote notes of condolence (which I prefer to call notes of solidarity) to two friends – one who lost a child tragically to alcohol poisoning; the other, whose father died naturally of old age. I attended a celebration for people in recovery, honoring their healing and transformation. I walked in a hailstorm and was met by sunshine when I turned a corner. Yes, it has been an odd week and a very normal one.

Reflecting again on “where do I experience the body of Christ?” I realize it is in all these places – behind prison walls & freely walking in my neighborhood – in death, life and resurrection. Struggling with betrayal and rejoicing in blessings. There is no separation. If Christ is risen – if I am risen – we must experience each other where our joy and wounds meet. Feeling the cross and the resurrection. Before. After. Now.

“Origami Emotion”
Elizabeth Barrette


Hope is
Folding paper cranes
even when your hands get cramped
and your eyes tired,
working past blisters and
paper cuts,
simply because something in you
insists on
opening its wings.

The collages shown here were co-created with my friend, MaryEllen, to honor the participants in our recent class,
Deepening Spirituality through SoulCollage.

top to bottom: Jan, Mikey, Jo, Q, Jeana

Monday
Apr052010

Easter Reflections

Saturday – For now we wait – in this place between death and redemption – dark and light. A mother sitting at the foot of the cross watching her son die. Others stand with her AND she can only stand alone. No one can know the heartbreak of her own cross – her flesh and blood pouring from the wounds.

Today, the day in between, we wait. Have we not always waited? Death & resurrection. Birth & new life. How did we get here? Sitting at the cross. Moving east toward sunrise . East toward the tomb.

For what do I wait? The already and the not yet. Jesus’ way. His life is my life. Buried and crucified. Killed for loving. Was it worth it? Yes – every moment. I could not be here if I hadn’t gone there. And now we wait.

“The tomb becomes a womb today.” Richard Rohr


Sunday – Sitting in last night's Easter vigil, I was not ready for the lights to come on. The darkness comforting – holding – peaceful & womblike. No resurrection – yet. No bright lights. No breaking the silence with a rousing Alleluia.

“Love is not a victory march. It’s a cold and it’s a broken Hallelujah.”
-- Leonard Cohen


Today, I sit with you, Lord, knowing you are risen. Knowing it’s not about the grave or the cross or even death itself. It’s about now. You are here with me in this quiet moment. Risen. Yes.

I am happy to have sat in the dark of last night’s vigil. Today the light feels harsh. The celebration of bonnets and bunnies is too much. Instead, I sit in my jeans and t-shirt waiting to go to the Washington State Penitentiary to see my own flesh and blood.

We are rising. Already and not yet. We will go and sit and keep our own vigil on this day of resurrection. And in my heart, I will sing a broken Hallelujah – remembering the beauty in brokenness - waiting - and Love.

photo © h3images

Wednesday
Mar242010

Blessed are you...

Blessed are you, O Lord, the God of our fathers,
praiseworthy and exalted above all forever;
And blessed is your holy and glorious name,
praiseworthy and exalted above all for all ages.
Blessed are you in the temple of your holy glory,
praiseworthy and exalted above all forever.
Blessed are you on the throne of your kingdom,
praiseworthy and exalted above all forever.
Blessed are you who look into the depths
from your throne upon the cherubim;
praiseworthy and exalted above all forever.
Blessed are you in the firmament of heaven,
praiseworthy and glorious forever.

-Daniel 3:52-56


This is the passage that greeted me this morning in preparation for my morning Lenten worship. Below are the words that spilled out as I closed my eyes and considered what is moving in me this season in regard to this God of blessed be.

Blessed are you who meets me where I am,
in the quiet moments and hectic days.
Blessed are you who comes like a whisper in my breath
and spreads images of majesty before me.
Blessed are you who comes incarnate through the smile
of another, the touch of a hand or a kind word.
Blessed are you who shines in the light of the candle
and sings through the song of the sparrow.
Blessed are you who meets me where I am -
wretched, unholy, empty & longing to be filled.
Blessed are you who greets me with a belly full
of laughter under a starlit sky.
Blessed are you who remains faithful through
my questions and storms.
Blessed are you who stands as sentinel in the night
throughout my slumbering dreams or restless tossing.
Blessed are you I could name for an eternity
and never be complete.
Blessed are you who simply says, I AM,
and this is enough.
Amen. Amen. Amen.

Maui road © h3images.com
- used with permission

Friday
Mar122010

a few new beatitudes...


blessed is the broken self,
for she shall find rest.

blessed is the one who rests,
for she will find self-love.

blessed are the ones who seek God,
for they will be held & upheld.

art & words inspired
during 3/11/10
soul care supervision group