out of the silence...
Friday, October 18, 2013 at 7:01 AM Artwork and poem from Sept. at-home meditation retreat with Susan Piver...
Friday, October 18, 2013 at 7:01 AM Artwork and poem from Sept. at-home meditation retreat with Susan Piver...
Wednesday, October 16, 2013 at 8:27 AM “Pain is not a punishment; pleasure is not a reward.” Pema Chödron
Letting Go,
Relationship,
Water,
pilgrimage
Monday, October 7, 2013 at 12:40 PM Social media is all the rage and one I have very mixed emotions about… kind of a love/hate relationship. Facebook is great for quick status updates and blogging allows me to share larger thoughts and topics, but sometimes I miss REAL voices.
Thursday, October 3, 2013 at 10:36 AM I’m setting aside tomorrow (Friday October 4) for “free”-spirited conversations (“Chat with Kat”). I know it’s short notice. Isn’t that grand? You can be spontaneous along with me!
Live it to Give it
Thursday, September 26, 2013 at 9:09 AM I have a friend or perhaps I should say “nemesis” who lives inside my head. I call her Lucille. While Lucille has shown up before I don’t recall her moving in for this long or being quite so demanding.