Breaking the Chains...

This summer I was invited to serve on a panel designed to assist participants in understanding the dynamics of letting go of a fundamentalist background. My participation was predicated on my personal history of transforming my own rigid religious and familial upbringing into a fluid, joy-filled life. What follows is a metaphor (and more).

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Leaping into Life

"it takes courage to be who you really are” e.e. cummings

The above words providentially graced the promotional postcard for my first public book reading last Saturday night in Tulsa, Oklahoma. Wow! It took more courage than I ever dreamed I had to put myself out there and LEAP into a wild new world! It only seems appropriate that on Leap Day I choose to commemorate that magnificent jump into the public limelight.

Even now my heart beats quickly and tears form in my jet-lagged eyes as I think of my precious time away. The fullness of the whole experience resonates deeply and I know that for a few moments in time I was a shining star spreading my magic into the world.

Leap Day 2008, I sat solo in a Paris café (surprising even myself) and this year I recall perching on a bar stool in the spotlight and glow of my own dreams surrounded by a rapt audience (yet one more surprise). Saturday night was amazing – terrifying – exhilarating – complete. It was absolutely perfect with the finest spectators I could imagine. This shy girl who has been known to sprout hives just thinking of speaking in public loved being on that raised stage. Woohoo! As I entered the coffee house and took my place on the platform flashes of failure and stage fright flew through my mind and body. Freeze? Flee? Or become FREE? Those seemed to be my choices... To free myself, I turned to As I Lay Pondering and offered Anyone There?—one of my most vulnerable pieces.

Will you read my work? Hold my hand? Laugh at my jokes? Kiss my lips? Notice my hair? Anyone there? Are you paying attention? Do you see me? Is it possible I still carry the look of a 1-year-old standing in her crib, reaching and searching for connection? Anyone there?

With a deep breath, I read and they were hooked. I was fully present as I slowed myself to the pace of thoughtful words. My pulse began to steady as my heart connected to my soul... and theirs. Courageously I sat all sassy in my red crocheted dress and cowboy boots surrounded by friends, family, and strangers listening to my story, and as the evening magically flowed on, “my” story became “our” story. It was an iconic event.

Who could have known I was destined to perch on a coffee house stool in Tulsa Oklahoma and launch a book that touched the heart of everyone in that room... especially my lovely sisters-in-law who became so mesmerized in the moment that they forgot their assigned tasks of photography and time-keeping, as well as my young nephews who sat tucked behind electronics? The friend I had known for over 50 years was to my right and various acquaintances and newfound soul mates filled out the audience. Even the barista offered his accolades when I finished.

It was a LEAP comprised of steps bigger than anything I could have imagined earlier in my life. One – that I would (or could) write a book; Two – that I would develop the nerve to speak in front of a crowd and become thoroughly entranced by the magic of it; and Three – I would return to the Oklahoma roots I left nearly a quarter-century ago to begin this new phase of my journey! Poet David Whyte writes, “What you can plan is too small for you to live.” How right he is!

In this special year of the Leap, what do you plan for yourself? What would you do if you had the courage to be who you really are? What does bravery look like in your life? My personal plan is to strap my parachute on tightly, ‘cuz it feels like this leap is a giant one... and I don’t want to miss a moment of it fearfully flailing away!!!

MY NEW BOOK: As I Lay Pondering: daily invitations to live a transformed life by Kayce S. Hughlett Available here and at Amazon.com. Get your copy today!!

Caught in the Headlights

I wrote a book. Those words are enough to make me pause like a deer trapped in the headlights. My pulse starts to accelerate and I wonder if I should flee or allow myself to dance in the high beam... or maybe it's "on" the high beam, because it definitely feels precarious where I reside these days. I wrote a book... actually, I carved open a 500-page space in the center of my chest and invited the world to peek in. Here's my heart, everyone. Please be kind.

I've recently joked that I need to add Dramamine to my daily regimen, as the highs and lows attempt to swing me through my days... and then I pause and read a line or two of my own words—Let go and release... There are no ordinary moments... Recall what we already know within—and I feel myself returning to the center of my truth.

I've spent the last 3 days packing, blessing, and shipping packages of signed books to over a dozen states within the U.S. and several countries around the world. Early readers have begun sharing their moments of connection and serendipity with me. This morning a friend elaborated on how her young daughter has been using my poem, Aslan's Gift, to help her release anxiety before she falls asleep each evening. My friend had tears in her eyes as she thanked me for pushing through to publish the book, so her daughter could find this comfort. Others have written how they love "having coffee" with me in the morning (even though we're miles apart). My heart sings as I hear these stories. It makes it worth opening up the tender place in the center of my chest.

As I Lay Pondering started writing itself before I knew what form it would take. My hunch is it will continue to take on its own life as it wings its way around the world. The big question I hear most often is What now? Who knows? All I can say for sure in this moment is I wrote a book. It's up to the Universe—God, Spirit, the Unknown—to say what's next!

My hope is that everyone who will benefit or be touched by my prose will have an opportunity to do so. Perhaps it will only be my coffee buddies, Aslan's snuggle bunny, and me... perhaps you or someone you love. Who knows?

What is the act that makes you pause in the headlights while simultaneously causing your heart to sing? Find it. Do it. The Universe will applaud. I promise.

As I Lay Pondering: daily invitations to live a transformed life by Kayce S. Hughlett. Available here and at Amazon.com.

Aslan © KSH

Pondering... 30 in 30 - Day 10

What lies below us? And what is above? - Christa G.



When I was a little girl, I envisioned splendid images of God and his kingdom in the sky. I believed that if I squinted through my eyelashes and pretended I wasn’t looking that I could catch a glimpse of him floating by on a cloud, surrounded by white-winged angels. I would lie for hours in the fresh summer grass, staring up into the sky until I could feel the slow turning of the earth beneath me. In my child’s mind, I never quite caught that vivid peek of God, but as an adult I realize those were the moments a Higher Power was most fully present to me. In that dreamlike state where waking and sleep merge, when vision blurs and yet becomes crystal clear. The place of being held by the earth, gazing longingly into the sky and being completely content for timeless hours.



Without nearly as much conviction as believing I could catch God through the window of my eyelashes was the notion that somewhere beneath my feet lay a fiery pit tended by a man with red horns, pitched fork and tail. I also imagined that if I dug a hole through the center of the earth, I would end up in China. Much more time was spent fantasizing about the delight and joy of ending up in a faraway little girl’s backyard than worrying about falling into a fiery pit. How could the same earth, soil and grass that cradled my cloud-watching self, also cover such a nasty place in the midst of the earth? I preferred to think of the magical tunnel that connected me to my foreign soul mate.



As an adult, my heart returns to cloud watching and earth pondering. What does lie below? My heart believes it offers a place to be grounded and held. We can be cradled and nurtured in love or we can be captive to fear with worries about what waits to pull us down. And above? Both adult and child know that is the space filled with infinite possibility. The dreamlike state where waking and sleep merge, when vision blurs and yet becomes crystal clear. The place where the most lovely of all things are made manifest.



photo © h3images



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Pondering... 30 in 30 - Day 9

Old Brain



There is a voice inside our heads that, believe it or not, usually wants to help. It comes from the places of old and is reptilian in nature. Karen Armstrong simply calls it “old brain.” Martha Beck names it our “lizard.” It also goes by such pseudonyms as the inner critic, devil on your shoulder, or possibly your mother. It is the voice that keeps us in check and goes back to primordial times when all we needed was to be safe, fed and procreate. Since there are no saber-toothed tigers stalking us today, our brain has a tendency to make stuff up that emulates danger.



Since it is an old brain, it is both sophisticated and naive in a very primitive way. My inner critic says things like Who do you think you are? No one will read this drivel! Stop while you’re ahead, fool. It doesn’t sound very helpful, does it? I want to shout back and name call, too, in a display of my own unevolved self. Experience, however, demonstrates that what we resist persists. Fighting, pushing, ignoring and shouting back – all feel like resistance to me. Perhaps a new tactic is in order. Pause. Breathe. Listen a little more closely.



Hey, Lizard, what do you really want? Like a sultry teenager or a petulant child, she pouts and whines and calls me more names. By engaging in the name-calling, the drama escalates and no one wins, so I choose to listen a little more deeply. What she really wants is to simply keep me safe. By convincing me to back off from my goals which entail taking risk, she thinks she’s performing her job successfully. Counterintuitive to my basic instincts to battle her, I’ve noticed responding with laughter, kindness, humility and confidence is much more effective in quieting down this petulant child.



What do you really want? Could there be something helpful beneath all that brain noise? Probing a little deeper, I understand my lizard also wants to be heard – just like me. Hmmm. Perhaps a compassionate bent is the best choice, even though placing my fingers in my ears and screaming, “I can’t hear you” can be quite appealing. Petulance or compassion – which will I choose today?



Today's ponder is inspired by Laura S. Her prompt: How does our inner critic serve us, and how do we best relieve her of her duties?



photo © h3images



Prizes for you... Inspiration for me... Check it out!!!

Diamonds in the Soul - helping high-functioning, under-living people uncover & maintain personal delight & joy in life.