Principles of SoulStrolling
Pick one principle. Dance your way through our list. Create a map of your own. It's all your choice. There are no rules to SoulStrolling. Invitations inlude deep listening followed by single steps of movement, linked together over time ... steps that move you always closer to your soul's desire and purpose.
"The soul's purpose is to evolve." Ainslie MacLeod
Set a daily intention
Own and embrace personal desires
Understand the freedom of being you
Love and appreciate the wide spectrum of each day
Share your voice with others
Try new experiences
Rest and restore
Open your heart to the world
Let go of limiting beliefs
Laugh until you cry
Increase your sense of self-love
Negotiate new terrain
Give yourself permission!