Principles of SoulStrolling

Pick one principle. Dance your way through our list. Create a map of your own. It's all your choice. There are no rules to SoulStrolling. Invitations inlude deep listening followed by single steps of movement, linked together over time ... steps that move you always closer to your soul's desire and purpose. 

"The soul's purpose is to evolve." Ainslie MacLeod

Set a daily intention

Own and embrace personal desires

Understand the freedom of being you

Love and appreciate the wide spectrum of each day

Share your voice with others

Try new experiences

Rest and restore

Open your heart to the world

Let go of limiting beliefs

Laugh until you cry

Increase your sense of self-love

Negotiate new terrain

Give yourself permission!