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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Saturday
Aug142010

Re-gathering

My thoughts are fleeting. I want to write to capture my essence - my soul - the world reflected in my eyes and mirrored in my heart. I love this time of silence today - a time I haven't easily carved out in these full days of summer. In this moment - gentle fan blowing - ipod softly playing - the monks have joined me again. I am a monk in the world. One who finds beauty and calm in the midst of the chaos.

Life continues to throw hard balls and curves. I duck and dodge like a ninja - feet firmly planted while body bends and turns. I want to stay grounded - to be like the ancient Irish tree - reaching into the earth and stretching toward the heavens. The light in my eyes flickers - when I open the door to an unwelcome message - when I rush around and feel cranky with my husband - when I jump up from bed and hurry to the next thing - when I charge out the door to yoga - something feels very wrong about that...

And so, I settle into my blue-flowered cocoon in this light of morning and I dream I am in Bermuda with the ocean breeze flowing across my skin. I am centered and calm - a prayerful stance - floating above the ground yet still fully connected to the Universe. God is with me - around me - within me. Earth uncovered. Soul recovered and reclaimed. It only takes a moment - less than 10; smaller than 5 - to connect - re-find & re-gather. I have come back to center.

I must be nourished and fed. This feeds me. God. Silence. Gratitude. Slowing down. What can I give up for 10 minutes each day? Sleep. E-mail. A rigid schedule. There's always a few minutes for restoration. I need this. I love this. My ritual is my writing. How could I have forgotten that? My writing is my ritual.

And you? Where do you find nourishment? What might you have forgotten? Is there a piece of you you'd like to reclaim or re-gather? It only takes a moment...

per special request - a new photo of aslan - 're-gathering'

Wednesday
Aug042010

Simple Summer Musings


©lucy's journal 8.4.10

Wednesday
Jul282010

I'm a Guest Blogger - Check it out!!

Life is full of such grandness and delight, I hardly know where to begin. For two days now the classic song by Petula Clark has been rolling through my head while I’m “Feeling Groovy.” ☺ Abundance rules with lots of sunshine, exciting adventures, lazy days and more.
Feeling Groovy pretty much sums it up!

Today, I would like to introduce you to a marvelous woman who has been part of all this groovyness with her wonderful work that's been impacting my life over the last seven weeks. Tonya Leigh is one of those women I feel like I’ve known all my life even though we’ve never met in person. On some what of a whim I signed up for her Slim, Chic, Savvy program with hopes of deepening my own awareness around food and body image, as well as exploring new ways to relate to others struggling with their own issues. What I’ve found is a soul sister who’s taken the principles I value in life and translated them into a program for deepening awareness of not only food and weight issues, but one focused on authentic living through pleasure and delight. (Is there really any other way!?!?)

It is my honor to be a guest blogger at Just B Living today, so without further adieu, I invite you to go over and take a peak into today’s offering, Do Slim, Chic, Savvy Girls Play Laser Tag? (The post includes more adventures as a tourist in my own town with my buddy, Seamus.) Enjoy!

While you’re there be sure to sign up for Tonya’s Slim, Chic, Savvy Manifesto. You won’t be sorry!!!

(btw - don't forget to let me know what you think about the guest post ☺.)

seamus & lucy Seattle Center - 7.10

Wednesday
Jul212010

Shared Memories

Earlier this evening I found myself responding to a post by Sunrise Sister reflecting on her recent experiences with her 50th class reunion. While she and I grew up in the same family, we had vast gulfs in our own experiences beginning with an age difference of several years. She and I continue to be amazed as we’ve entered adulthood and ultimately friendship, how life has shaped us in similar and different ways.

It was my distinct privilege to travel with her for the event of a lifetime – the gathering of friends who spent 12 years together in school – many of them still living in the same district from which they graduated. Even though I was just a tot when they graduated from high school, they influenced me as they orbited around my sister who seemed larger than life to her baby sis.

Attending a reunion breakfast with SS one morning, I was amazed at the memories that flooded back to me. In front of me sat the gregarious twins who I’ve never seen apart from each other – they were chattering bookends with my sis in the middle as I recalled those years. They lived around the corner from us and their house still stands just as I remembered it. Speaking with them I recalled falling off my bike and scraping my knee only to confirm it was their caring mother who scooped me up and tenderly patched my bleeding wound. Her act of tenderness has never left me.

I also encountered the tall prince who I gazed up at with star-struck eyes when he came to pick up my sis for a fancy banquet (I always thought it was a dance, but learned there was no dancing allowed in the provincial school.) He smiled at me in present time and became a little teary as he remembered his own little brother, my age, who died when he was just a boy. And then there was the prom queen – a little worn with age, but recognizable nonetheless as she opened her mouth and spoke to me in Southern drawl of yet another brother, my age, who passed away just last year. For many of my sister’s classmates, I was a mascot of sorts – a reminder of their mothers who birthed children in their 30’s (almost unheard of in that day.)

One other neighbor introduced himself and we both gave our descriptions of the circular path in front of his house – to me it was a giant driveway on which to ride my bike endlessly; to him a small sidewalk nearly forgotten. Who knew all of those memories would tumble out of a woman who was barely 4 years old when they were created? The emotions these individuals evoked in me were surprising, tender and pretty remarkable.

It’s funny how I started to write this post about my own reunion that occurred on this same trip. Today, however, it feels important to honor the people who grew up a little before me. Like my sister, I cannot shake the awareness that each of these encounters both past and present has marked my life with indelible ink.

People (& things) seem pretty darn big in the eyes of a four year old. Are there those you recall who were bigger than life? The handsome prince, a gentle caregiver, the beautiful queen? Your adored sibling or parent? How do they still impact you today? If it's been awhile, I invite you to take a stroll down memory lane. The path to get there may be shorter than you think.

lucy circa 1960
the "giant" driveway - photo 2010

Tuesday
Jul202010

Simplicity

“Simplicity is the seedbed for sane, free, illumined holy living.” Tilden Edwards

In the stillness I return to God. The busyness of the last five days settles into my body like a workout followed by Savasana . They say it is in corpse pose that the benefits of the practice come. Returning to stillness, I am regenerated. Listening to my body, I know it needs rest today. Will I pull out of the quiet and press forward or can I rest here in the simplicity of my bed – rejuvenating?

I ponder the complexity of my simple existence. Eating when hungry. Stopping when full. Resting when tired. Moving when restless. Going when called. The practices of my life. Focusing on here and now. The garbage truck rumbling outside my window. Aslan purring against my chest. Pen flowing across paper. My heart beats inside my chest. Coffee flavors the walls of my mouth.

Here and now is all I have. This perfect, simple moment is enough. My stomach growls. The kitty hiccups. My head has a slight twinge of ache. I pause - slowing down to the minuscule of the moment. Operating at the speed of breath. Entering into holy living.

Care to join me?

photo from Bainbridge Ferry 7.15.10