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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Being. Monk (2)

Monday
Mar042013

Unplugging. Will you? Can you? Would you? I did.

Recently I decided to take a challenge and participate in the National Day of Unplugging and go off the grid for 24 hours. After the initial panic subsided when I realized it entailed turning off my iPhone in addition to the computer and iPad, I reconciled with my decision, sent my family a reminder I was unplugging, and waited for the sun to set.

Click to read more ...

Saturday
Aug142010

Re-gathering

My thoughts are fleeting. I want to write to capture my essence - my soul - the world reflected in my eyes and mirrored in my heart. I love this time of silence today - a time I haven't easily carved out in these full days of summer. In this moment - gentle fan blowing - ipod softly playing - the monks have joined me again. I am a monk in the world. One who finds beauty and calm in the midst of the chaos.

Life continues to throw hard balls and curves. I duck and dodge like a ninja - feet firmly planted while body bends and turns. I want to stay grounded - to be like the ancient Irish tree - reaching into the earth and stretching toward the heavens. The light in my eyes flickers - when I open the door to an unwelcome message - when I rush around and feel cranky with my husband - when I jump up from bed and hurry to the next thing - when I charge out the door to yoga - something feels very wrong about that...

And so, I settle into my blue-flowered cocoon in this light of morning and I dream I am in Bermuda with the ocean breeze flowing across my skin. I am centered and calm - a prayerful stance - floating above the ground yet still fully connected to the Universe. God is with me - around me - within me. Earth uncovered. Soul recovered and reclaimed. It only takes a moment - less than 10; smaller than 5 - to connect - re-find & re-gather. I have come back to center.

I must be nourished and fed. This feeds me. God. Silence. Gratitude. Slowing down. What can I give up for 10 minutes each day? Sleep. E-mail. A rigid schedule. There's always a few minutes for restoration. I need this. I love this. My ritual is my writing. How could I have forgotten that? My writing is my ritual.

And you? Where do you find nourishment? What might you have forgotten? Is there a piece of you you'd like to reclaim or re-gather? It only takes a moment...

per special request - a new photo of aslan - 're-gathering'