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Thursday, November 10, 2022 at 11:11 AM After several conversations regarding ancestor work, I noticed a theme sprouting and an ancestral primer forming in my mind. This post is a tiny beginning. It is in no way comprehensive! The only way I know how to begin is to begin, so here are a few words ...
Monday, September 21, 2020 at 8:34 AM I’m committed to love and light. Not the squishy, rom-com, everything ties up in a perfect bow kinda love (although I am fond of that, too). But rather the deep in my bones, I will fight on your behalf and stand by you, I will tell the Truth even when it’s hard kind of Love.
Monday, July 13, 2020 at 8:54 AM Anything is possible! These are the moments we need right now. The moments where we step outside of ourselves, when we fall into the deep sea of longing that beckons us, when we release any knowledge of right doing or wrong doing and come up from the airless space that we swim in and we BREATHE.
Monday, July 6, 2020 at 6:59 AM Take a deep breath and sink into your body wherever you are. Nothing to do. Nowhere to be. Only here. Only now. Know this: You are safe. You are loved. Breathe again and repeat: I am safe. I am loved. I trust that all shall be well. Pretty powerful stuff, yes?