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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Tuesday
Aug192008

"baby" road trip

adventure - daring and exciting activity calling for enterprise and enthusiasm

Well, here I am on my latest adventure. The great thing about adventures is that you never know what is going to be around the next turn. Isn’t that the description of life when you really get down to it? I mean we never really know what’s going to be around the next corner no matter how hard we try, how many plans we make or what our imagination conjures up for us.

So, let me begin by saying that a great many parts of yesterday looked nothing like I had imagined. First of all, it was rainy and cold. Not exactly how you want to start an end of summer road trip in a convertible, huh? But, hey, I’m a good sport and the rain wasn’t too bad. It eliminated sun glare and took away the decision of whether or not I wanted to drive down the highway with the top down ☺.

My drive to Salem was great and I had a wonderful albeit brief visit with my friend Tia and her charming little guy, Grayson. Gray just turned 4 months old and has entered that wonderful stage of finding his own voice. (Now isn’t that a great life metaphor? His "conversation" was like an unfettered song and he found great delight in all of the new sounds he is learning to make.) He also cooperated quite nicely and took a little nap so his mom and I could have some grown up girl talk like we did in the ‘old days’.

Following this visit, I hopped back into my car and headed East toward Breitenbush Hot Springs where I had a reservation for the night. When I mentioned here that I was making a "brief stop", I had no idea how brief indeed it would be. Pulling into the gate, I was surprised to find the “welcome booth” empty and the parking lot devoid of any person or car that remotely resembled me. “O.k. This is an adventure”, I told myself. Onward--following the signs to the office.

In the woods I passed many shacks…oops…I think those were the cabins. There were the tents with assorted laundries hanging here and there. I passed the occasional person with no one really making eye contact. Maybe they were meditating? There was a lone man doing some form of martial arts. A couple of holes in the ground with steam escaping and “danger” signs posted. I walked past “The Sacred Path” and came upon the Lodge that definitely looked like it had seen better days. By this time, I was hearing those little “niggles” that said, “Get the heck out of here,” but my stubborn self was saying, “Don’t be a baby. This will be fun. After all, you’ve paid your money. Don’t be so close-minded.” And then I saw them--two naked sagging bodies rising out of the steam and I remembered the literature that said in fine print “clothing at bathing areas is optional at all times.” It suddenly felt like I was surrounded by ‘bathing areas’ and I’m sorry to say, but it was too much adventure for me. I would have turned and run right then but I really had to go to the bathroom…and so, I continued toward the office.

Walking in, there was a striking silver-haired woman with turquoise pipe cleaners wrapped in her hair. I smiled and she gave me “the look”. You know the one. It’s the one that says, “What the heck do you think you’re doing? You don’t belong here.” And she was right, but it still ticked me off that she gave me “the look.” The young man next to her finally said, “Checking in?” He then gave me a map and instructions with the lay of the land. I graciously thanked him, took my parking pass, found the nearest bathroom, walked back to my car, got in and drove away. It was a quick trip indeed ☺.

Nine miles down the road, I stopped at the little corner store; purchased an Oregon map, a liter of Diet Dr. Pepper and some Corn Nuts—knowing that in an hour my prepaid Vegan Meal would be served up in the Lodge after the double gong had been rung to summon me to dinner. Well, not this time. No vegan meal for me. No nighttime Shamanic-healing ceremony. No meditation in the Lodge at 7:00 a.m. Nope not for me. I would be back to Salem by dinnertime.

So, maybe I am not as adventuresome as I like to think I am. Maybe I am a snob. Or maybe this was one of those times to listen to the “niggles.” I was reminded of my yoga teacher who says that sometimes the more courageous thing to do is stop an activity rather than continuing on and injuring yourself. While I did not feel like I was in any danger at Breitenbush…certainly not…I did feel like the effort that would need to be expended to try and enjoy myself was not worth it this time. So here I sit in the Medford Motel 6; five hours closer to my destination of Tiburon and baby Connor. My McDonald’s milkshake made a great dinner last night and you can gain a lot of energy and mileage from 32 ounces of Dr. Pepper and a rockin' play list on I-tunes!

I slept well. I had a little adventure (even though it looked radically different than I planned) and this morning the sun is shining . So, we’ll see what’s down the road today.

I hope you will ponder your life’s adventure today. Are there places you need or desire the courage to step out of a rut that holds you back? Where are the places that staying put or saying no might be the most courageous thing to do?

I’ll see you down the road ☺ !!!

Monday
Aug182008

hitting the road, baby!

Finding myself with a bit of open time before the Fall schedule kicks into high gear, I have decided (with the blessings of my family) to take a little road trip this week. I am calling it "the baby road trip." Not because it is going to be small in nature (although it might be), but because the intention of this trip is to visit two little guys who came into my life in the last few months that I have not had the chance to meet yet.

One lives in Salem, Oregon and belongs to my dear friend, Tia, who I went to graduate school with. His name is Grayson. Don't you just love that name? The other could be considered my great nephew or even my sort of grandson, since he belongs to my honorary daughter. Her mother happens to be one of my absolute dearest and longest standing friends. 'Mom' and Connor (another great name, don't ya think?) are visiting their "real" grandmother in San Francisco, so I thought I would just pop on down ☺.

I will be making a brief stop at Breitenbush Hot Springs to check out the facilities, but for now that is the only officially scheduled stop...other than the babies ☺. So I am loading up my i-pod with books, podcasts and tunes; filling the convertible with gas and packing my bag with the necessary gear. Who knows what the week will hold?

Don't know when I'll be back here to check in. Those little guys can take up your time, you know?

Wishing you grand adventures of your own this week!

baby connor photo

Sunday
Aug172008

fantabulous weekend ☺

What a glorious, wonderful, fantabulous weekend it has been here in Seattle! For me, it started Thursday afternoon with the arrival of two of my favorite people, Sunrise Sister and Country Parson. The weather cooperated brilliantly as they arrived for the warmest weekend of the summer which was still a good 10 to 20 degrees cooler than their side of the mountains. We opted to eat in on Thursday and had a sampler of salads from my favorite cookbook, Simply Classic. (This book is near and dear to my heart as I was an instrumental part of its design and development. Plus, it's a darn good cookbook!!!) With the French doors open to the deck outside, we sipped a little wine and enjoyed catching up face to face.

Friday morning brought another glorious day and the three of us took off for downtown Seattle and a perfect ferry boat ride to nearby Bainbridge Island. The city shone in the sunlight and we had the rare treat of standing on the sun deck in shirt sleeves without freezing to death! Bainbridge Island provided a little travel shopping where SS & CP both acquired new hats and water bottles while contributing to the economic survival of the island ☺. A lovely lunch at Cafe Nola and a stroll around town (which turned into a bit of a trek when we took a wrong turn--oops) completed our afternoon before the return trip to Seattle.

We arrived home in plenty of time for a little R&R before meeting up with another favorite of mine, H3Images. Our party was now four and we went back downtown for a lovely dinner at The Dahlia Lounge. A notable first for me as I enjoyed my first martini--shaken not stirred--followed by a delicious meal which included lots of seafood and a surprise order of Peking Duck. Our designated driver, H3, proved to be a wonderful tour guide and offered us an amazing sunset off the cliffs of Magnolia Bluff with a full moon rising in the east. A perfect ending to a perfect day!

Saturday started with leisurely breakfast (serve yourself) at home and then a visit to the Patricia Rovzar gallery where we got to visit the backroom as well as look at the wonderful exhibits on display. Our next stop was in the Georgetown area where our artist friend, Melinda Hannigan, was preparing for an open house in her gallery. Being unable to attend during the designated time, she invited us to stop by in the afternoon. We met another delightful artist in the meantime who shared her sweet dogs, Sammy & Kitty, with us. (Keep an eye posted at Riley's site for more descriptions of these two cuties!) My biggest treat of the day came when Melinda and H3 agreed to make a trade of art and I ended up with a lovely series of three beautiful paintings called "Anthropogenesis" (i.e. the study of the beginning of man). Lucky me!!!

A stop for lunch at the famed F.X. McCrory's (sneaking in before the Seahawk crowd arrived--whew!!) and then inspired by the gallery touring, we had to make a stop at Daniel Smith art supply and pick up a few of our own tools ☺. Back home then for a brief regroup and then it was time for the sporting event of the day--my daughter's evening game in the soccer tournament. A drive to Snohomish found us watching soccer in the beautiful evening glow while skydivers and hot air balloons floated above and we munched on hot fresh kettle corn. The icing on the cake was a win for the team. Snacking on lunch leftovers at home and viewing some photos of the day (and more) ended another amazing day.

This morning, SS & CP said goodbye as they headed back east. Shortly, thereafter, H3 & I went to the semi-finals of the soccer tourney where the girls gave a valiant effort. The game finished with a 1 to 1 tie and ended when the other team scored the winning goal in the sudden death shoot out. I hate to admit it, but I was pretty happy to not have another game today, so I could come home and recoup before my next adventure ☺. Tomorrow morning I will be hitting the road for what I call my "baby road trip". More details to follow...

I hope you all had a wonderful weekend, too!!! Life is good!!!

reflection by h3 images; magnolia sunset by lucy

Saturday
Aug162008

rooted in dance?

This morning I am catching a few brief moments to jot down some thoughts from my recent list. Even as my feet are tired from an unplanned long walk in not the best shoes ☺, I turn to the topic of roots and dance.

When I think of being rooted and dancing, I have little movies that seem to run across my mind. I recall the first time I placed my head onto the ground resembling a Muslim form of worship. It was during a class on creativity and I did not recognize it as worship at the time, but there was something akin to an electrical charge that went through my body and I felt like I could stay in that position forever. I remember thinking at the time that I could see why part of Muslim prayer is to place the forehead onto the ground. This movement has carried over with me as I have become more active in my yoga practice (i.e. attending classes a little more regularly). Whenever I have the opportunity to go into “child’s pose” (see photo) I always noticeably relax. I have considered whether or not this is just a relief from the more strenuous poses and I imagine that is a bit of it. However, there is something innate in me that feels the groundedness and connection with the earth, with God, with life when I am in this position. Hmmmmm.

But on with the movie…I see trees swaying in the wind as Tess suggested in her comment to this post. I am reminded of a woman in the park I saw the other day. She was standing very still next to a huge tree. I did not want to stop and stare but I cannot get this image out of my head. It was like she and the tree were one. I sensed a gentle swaying in her alongside the mammoth oak. It was as if they were dancing and praying together even though their movement was almost unrecognizable. They were both grounded and dancing.

Shortly after I wrote this post, I was sent an e-mail that spoke of the root chakra. When I did a little research I found many more interesting connections between this “root” and dancing. This little piece really resonated with me:

“Dancing is very good for grounding. In the summer, go barefoot. House cleaning and cooking is also grounding. Hug a tree, take care of your plants.”

In my NIA (no impact aerobics) class, we are advised to do the class without shoes because this provides us a greater ability to feel the earth (or in this case the gym floor), which again enhances that sense of being grounded. My favorite little vignette in this current movie happened the other day near the end of class when we were able to move with our own rhythm throughout the room. For a few brief moments, I felt very beautiful and light and flowing (as opposed to the often clunky and cumbersome feelings when trying to follow the graceful teacher ☺). It was as if I were floating just above the ground. I was truly dancing to the rhythm of my own soul and, paradoxically, even in this ‘floating’ there was the strong sense of connection to everything. Grounded, methinks.

Many many more thoughts come to mind as I think of dancing and being grounded, but alas the day calls me to move forward for now. It is a glorious day with much to look forward. So, for now I will pause with these questions. Where are the places you feel most grounded? When are the times you want to dance? Do the two hold any connection for you?

Thursday
Aug142008

pondering...

Oh, I really want to write a post today and tell you all that has been muddling around in my brain these days, but I feel a bit rushed with a soccer tournament in an hour and weekend company on the way. Alas, this post is more a reminder to myself so I will come back to these thoughts soon. So here are a few:

• the relationship between being rooted and dancing
• considering what it looks like to explore God outside of traditional Christian boundaries
• the intention of the heart. what happens when we seek God wholeheartedly?
• listening to the “niggles” of our gut
• what does the “narrow path” really mean?
• what if God is love, period?
• the both/and of life. paradox.

I hope you will choose to think alongside me. Cheers!