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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Letting Go (32)

Friday
Jan012010

I asked for a single word. I got a whole theme.

“…there are those who convert the body into a luminous fluidity, surrendering it to the inspiration of the soul.” –Isador Duncan *

A few years ago, I began the practice of choosing a word for the new year – one to focus on that seems to capture the essence of me at this particular point in time.

It’s really a misnomer to say that I “choose” the word, because in reality, each time, the word has come to find me. This year has been no different as the word started noticeably washing over me during my pilgrimage to Ireland.

As 2009 headed to a close, the hints became more prevalent. I was noticing quotes* in doctor’s offices and strangers were recommending books for me to read. In my observant style, I wrote down the quotes, listened to the signs and bought the books. I played with the words in my mind, but THE word did not seem to want to show itself. Finally, the theme became crystal clear as I read this post on making espresso. Was I "strong enough to stand up to the pressure, but resilient enough to let the water pass through evenly"? I knew I could resist no more. And still, I resisted.

You see, I loved my word for last year: FIRE! It was indeed a year of burning flames, hearts bursting open and projects ablaze. I’m still reveling in my acquaintance with St. Brigid of Kildare who I encountered while in Ireland. She is most often shown with flame in hand and is known for her hospitality and celebrating the ordinary. She is a woman on fire.

So, with all of these flames and fire, I was a bit chagrined to learn that my theme for this year is… WATER. Nothing like a burst of H2O to put a damper on a good flame, huh? Now, don’t get me wrong, I am already embracing this new theme…slowly. However, it feels important to share my own resistance in letting go of the heat of 2009.

Appropriately, it has been a very wet day here as the calendar turns to 2010. It is a new decade and instead of a word, I have a full-blown theme. (I have also considered whether or not I may be working my way through the elements.) Regardless, WATER (with all of it's fluidity & flow) ought to keep me busy for awhile!


So, there it is. I have officially passed from the element of fire into the new year of WATER. Do you feel called to take on a similar practice of asking for a word? Abbey of the Arts gives a beautiful history of the origin and her own word of the year (along with a great giveaway.) Become Inspired with Kate Iredale as she shares her own word. I’m certain there are more around the internet and I look forward to nurturing each other as we embrace who we are to be in this coming year! So, what's your word?

Sunday
Dec272009

Cherry blossoms?  Really?

While tidying up my studio this morning, I ran across this little parable/fairy tale written during a recent group supervision session. While I realize it is not quite cherry blossom time, I thought it appropriate as we begin the new year and consider what undiscovered adventures await us and where we might find freedom in letting go.

Once upon a time there was a beautiful pink cherry blossom. She was stunning in her splendor – light, extravagant, playful. She wanted to swim in the air, but nevertheless clung to the branches – hoping she could live and bloom and grow for a good long time.

Alas, the blossom spent vast amounts of energy worrying about what would come next. Would she fall? Would she soar? Would she die? All the blossoms around her were letting go and gently floating through the air. They seemed oblivious to what might lay beneath them.

“How ridiculous,” she thought. “Don’t they know you have to fight for what you want?”

“Really?” chimed in the branch upon which she clung. “All I do is sit here, come rain or shine, and beautiful, amazing things happen to me.”

“Like what?” asked the blossom.

“Like green leaves and blooms and purple sprouts and colors changing and covering me in pink light until I am so full I don’t know what to do. And just when I think I can’t hold another thing, the load begins to lighten – slowly, but surely – the weight dissolves and I grow and morph and change into something new.”

“But if I fall from this branch, I will die and turn into mush.”

“Yes, you will change forms, but you will become food and molecules. You will transform into something new and life giving.”

“But will I be as beautiful as before?”

“Who defines beauty? Beauty is in your heart, not your color or weight or size or smell. Give it a try. Let go.”

And so the blossom let go and she was filled with the greatest exhilaration of her existence. She was free in those moments as she floated to the earth. Free as a bird. She was swimming in the air and nothing else mattered in the world.

So... will you consider the possibilities and undiscovered adventures awaiting you in the coming year? Is there something you need to let go? I know I'll be pondering this over the coming days.

plum blossoms © lucy, 2007

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