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live it to give it is all about love and connection. Being authentic. Living our lives and sharing it with others. Life is messy and so is this blog. Somedays my organized coach self shows up. Other days it's my vulnerable author. There's a mom that lives inside me alongside a wife, friend, social justice activist, creative muse, ponderer extraordinaire, and multitude of others. I'll introduce you to people who inspire me and offer a peek into my world that very likely intersects with your world. In other words, I will share life in its full, glorious mess with you. I'm honored you're here and I hope you'll come back soon!!  Cheers! Kayce 

 

Entries in Light (26)

Wednesday
Aug242011

Pondering... 30 in 30 - Day 23

Dragonfly Wisdom



Dragonfly. Damselfly. You swoop into my world unannounced. Subtle. Natural. Compelling. Dancing across the silken pond, offering me respite from my restless perch. Witnessing you in your natural habitat, it's easy to dismiss your powerful medicine. Still, you persist on your quest as you serendipitously meet me in the gem store. One tiny bead buried in the midst of thousands, you place yourself within my hand and heart - a talisman of our magical first meeting. Still, I am slow and don't consciously take notice until finally while I repose upon my landlocked deck, you spontaneously arrive and perform your splendid show in my barren yard.



You come in threes and fours until I can ignore you no more. Showing up brilliantly alive, in a bead, a word, a wing. You draw me in and tell me I can fly. It's time to spread my wings and share your light. The rainbow of colors - clear, dark, iridescent, solid and clear. Reflections deep and pure.



Oh, sweet dragonfly - subtle and not so shy. Thank you for your persistent wisdom. Is it just me who takes so long to recognize and hear what lies right along my path?



Today's Ponder inspired by Helice B. "Animal Totems." Thanks, Helice!!



Diamonds in the Soul - helping high-functioning, under-living people recover and nourish personal delight & joy in life.

Sunday
Aug142011

Pondering... 30 in 30 - Day 13

VISUAL PONDER...





Prizes for you... Inspiration for me... Check it out!!!


Diamonds in the Soul - helping high-functioning, under-living people uncover & maintain personal delight & joy in life.




Tuesday
Jun072011

Labyrinth of Life

I’ve been away from this page too long, so today I invite you on a literal and metaphorical journey through the labyrinth of my life. This past month I have stepped through many doors, beginning with a weekend I spent with my grad school buddies. Together, we have been through thick and thin. We’ve discovered our mothers, hated them, loved them and become mothers ourselves. We have filled and emptied our nests. Buried our parents. We’ve become grandmothers, new moms and orphans. We’ve laughed hysterically, wept relentlessly and grown beyond our narrow boundaries. Our hearts have been like melting chocolate, swirling and fading in steaming milk. Comfort brings us home.

This month I have relived the birth of my son and his life of disarray. What can I even say? I’ve held him in my arms and he in mine, and so the journey goes… There is green, new life and growth. The touch of a hand. Swirling life around the edges. The roots of messiness piercing the whimsy of freedom, brilliance and light. I can feel it as I spin around the side. A new song, starry night, candles in the wind and paper umbrellas in a magical sky. (Phoenix remembered). Stripes of brilliance and color smash up against the gray of despair. Grief is always near. The cup of celebration teases me and then disappears as I round the corner to more light and celebration.

Petals of white greet me before being pierced by the messiness of more necessary growth. My hands hold it all as witness to the brokenness and darkness that is both parenthood and childhood. The path continues. I cannot stop now. Will I open or close my eyes to despair? I choose to feel the life that comes from releasing emotion. Light and dark blur together until I can’t tell which is which, and still life dances around the edges and angels offer me the cup of salvation as the center reveals it all – light, shadow & life. The embers glow and beckon me to continue the journey.

Golden light leads the way out. Fresh pink and spring green remind me that roots are essential and seeds grow into strong trees. (A sister. A friend.) Closed eyes offer prayer and meditation as they touch the heart within. (A workshop.) The shadows hold new life and there is nourishment in the messiness. Roots point the way to sweet nectar. (A prom & more.) Celebrate. Celebrate where you’ve been – the darkness – the brilliance – the new song of swirling life. Take in the colors and shapes that are this life. Hold them all. Celebrate birth and death. They all lie within your beautiful perfect heart. Amen.

labyrinth collage - designed & created by KSH 6.2011

Monday
Apr042011

Get Your Shine On!

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"See how far the little candle throws its beams! So shines a good deed in a naughty world." -- William Shakespeare


Western philosophy has taught that suffering is a normal state of life on earth. Enjoyment is something reserved for children, retirees or hedonists. If we're super busy then we are important. If we work limitless hours and don't have an extra moment then we're successful. If we feel really good about ourselves then we must be slacking off in another area. Striving toward perfection is a noble goal, but one that must be minimized with humility and false modesty.


Bottom Line? This line of thinking is flawed and in my humble opinion, a bunch of hooey. I am a sincere believer that we are all created perfectly and joy is our natural state of well-being. Over the course of life our perfection gets marred with expectations of what others think and then our own minds take over and we become mired in a world of "I could never" or "If only." We get stuck in mediocrity and our brilliance loses its shine.


What if our mission in life became to return to our original perfection? What if we were called to peel off the layers of expectation and ultimately gleam in all our glory and return to a childlike state of joy? I invite you to take a moment and play with the following statements: First allow yourself to ingest this... I am a worthless person who doesn't deserve anything. Notice how that proclamation sits in your body. Now, try this one on: I am a glorious creation designed to bring beauty and light to the world. Can you feel the difference?


Wouldn't life be more enjoyable and fulfilling if you lived as a glorious creation rather than a worthless nobody? The key is to trust your felt experience. Seriously, it's OK. If a thought causes you suffering then it isn't true. (This doesn't refer to tangible pain from physical injury or grief over actual loss.) Suffering is that suffocating, deadening, hopelessness that keeps you stuck in circumstances. It is not to be confused with the wild, sometimes raw and exhilarating excitement that comes from letting your inner self shine and living into the person you were created to be.

Think about it. What will you choose? Mediocrity or brilliance?


Ready to move toward brilliance? diamonds in the soul invites you to Get Your Shine On today.

Tuesday
Feb012011

Celebrate St. Brigid

Today is the feast day of St. Brigid of Kildare. I can feel her flame burning in my heart and the warmth of my dear friend’s embrace as we stand on the holy ground of Brigid’s well. St. Brigid of fire and water, you are a kindred spirit kindling the flame. My flame of passion and fire burn strong. A passion for life and living it to the fullest - not just watching the days go by, but truly embracing them.

Certainly there are times when my flame simmers rather than blazes. A time of tending in the night as when the Celtic women put their fire to rest – minding the fire so it could and would be rekindled at the break of day. How do I tend my fire? Today with an early rising – allowing time and space. (A fire needs space to breathe, or it suffocates when the wood is packed too closely.) A hot shower and steaming coffee warm me inside and out. The lamp’s glow illuminates my surroundings. And in my heart, I hold warm memories of standing at Kildare with the spirit of dear St. Brigid.

“May the blessing of light be on you, light without and light within. May the blessed sunlight shine upon you and warm your heart till it glows like a great peat fire, so that the stranger may come and warm himself/herself at it, and also a friend. And may the light shine out of the eyes of you, like a candle set in the windows of a house, bidding the wanderer to come in out of the storm.” --Irish Blessing

Peace be with you on this feast day of St. Brigid of Kildare. May the fire in your own heart be illumined and warmed today and always.

© St. Brigid - 2009